deep nourishment

During 7 Days of Rest we invite  participants to spend time re-connecting with the essential nourishing wisdom and generosity of nature.  Rest includes giving our bodies rest by nourishing ourselves with food that is inherently aligned with and resonant with the the codes of life as they have evolved over millenia. It means giving Mother Earth rest, by honoring the land and the plants and eating in a way that is natural and mutually nourishing with the land, giving back in gratitude for what has been received.