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During the 7 Days of Rest we encourage time spent in stillness, prayer and/or meditation. In practicing present-moment awareness, we cultivate deep listening to our minds, hearts and bodies, and to the infinite languages of Nature. The 7 Days invoke a sacred time for us to nourish and enrich ourselves so that we can manifest our unique potential in serving the eco-systems in which we live. We are deeply grateful to those who have offered the wisdom offerings and practices on this page. Here you can find tools, practices and teachings from wisdom keepers and mentors from diverse traditions.

Global wisdom offerings

A unique opportunity during the Days of Rest to immerse yourself in life-enhancing wisdom from many of the world's greatest teachers.  During the week January 1 - 7 you will have access through the link to the post below to a rich library of resources offered with the generosity of The Mentor's Channel.

indigenous wisdom

During these days we warmly recommend exploring this exceptional library of indigenous wisdom

hosted by The Shift Network.

compassion games map

7 Days of Rest is a time for cultivating a deeper connection with our bodies. engaging with dance as the language of the soul. Ya'acov Darling Khan has generously offered us this webinar to invite participants to use this guided dance process as a gateway into a deeper connection with the energy that we are. Movement Medicine is a powerful process for supporting people and planet through cultivating embodied wisdom.

movement medicine

A beautiful meditation on stillness offered by the 

Brahma Kumaris Israel.

With deep gratitude to Yael Steinberg, and the Brahma Kumaris team in Israel for their generous contribution to the  7 Days of Rest and for the rich daily events they have organized in different cities in Israel which you can find on the list of events on the calendar of the 7 days.

Brahma Kumaris
sami aaron

With  deep gratitude to Sami Aaron for generously gifting these healing meditations to the 7 Days of Rest.


During 7 Days of Rest we invite  participants to spend time re-connecting with the pure essence of water, and learning how to take up our roles as stewards of this life-giving consciousness, so that all may live. May we come together to protect and heal the waters of the planet, returning them to their pristine state. As humans we are essentially water beings ourselves, made up of over 70 % water.  As we heal the waters of the planet so we heal ourselves. May we restore sacred relationship with the waters of the planet, the earth, the air and the fires so that Creation can once again flourish on Mother Earth. Immense gratitude to our Partner Loving Waters for their sacred stewardship of water, and for generously offering their prayers and wisdom to the 7 Days of Rest . We also honor the water protectors of Standing Rock who lead the way in Sacred Activism for protecting the Waters with profound courage and devotion.

Uchu no mugen no chikara ga kori kotte

Makoto no daiwa no miyo ga nari nata

We pray for the healing blessings of the Water

We pray for the healing blessings of the sea

We pray for the healing blessings of the rivers

That they may shine in crystal purity


~ by Nalini Blossom~ 

As we connect to the essence of water and the protection of water at this time we cannot but look to The Water Protectors of Standing Rock for inspiration and guidance. We thank them and honor their courage and leadership in protecting the land and the water through activism rooted in prayer and peaceful action.

LaDonna Allard, Director of the Sacred Stone Camp, says, “I was asked, “When do you consider this pipeline issue to be over?” I said, when every pipe is out of the ground and the earth is repaired across the United States. I am not negotiating, I am got backing down. I must stand for our grandchildren and for the water.”


Loving Waters is a growing united global community of Water advocates providing connection, support, presence and focus for committed 'Water Guardians' in their broader actions by hosting this website, a monthly conference call, and with a lively social media networking presence.

7 Days of Rest - Day One  Loving Waters Jan 1 Water Blessing Ceremony - with Loving Waters Council Guardians and Gratitude to Pamela Gerrand for bringing her beautiful voice and Spirit of the Waters to our sacred Ceremony. Come together in gratitude with full remembrance of our quintessential sacred relationship with Water.  We are choosing to slow down, grow our respect and love as we honor our Water within and without.

7 Days of Rest ~ Loving Waters Wisdom Share
We come together in gratitude with full remembrance of our quintessential sacred relationship with Water. 

DAY 3: Water Wisdom Rising w Elizabeth Rogers
Journey with Our Living Source Water through the internal cellular landscapes of our bodies and all the way out to the celestial Waters of the Cosmos.

7 Days of Rest - Day One  Loving Waters Jan 2

Heart Resonance Meditation - Restoring Flow

Gathering within the waters of our Heart to deepen our

personal relationship and ancient connection Water in

all forms. Presented by: Charlie Riverman Bergeron



 Forests and Water: A Sacred Union Deepen into this sacred relationship between the trees and water. Presented by: Kathleen Brigidina Loving Waters Council, Artist/Writer/Energy Practitioner

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