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Day 3: 3.1.2018

inspiration 

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Artist, Claudia Tremblay

DAY 3: EMBRACE

 

Do you long for true togetherness, to be healed by unconditional acceptance and be invited to love, utterly, with nothing held back, so that you can discover what we can birth on this planet, through reverence and support of each other?

 

This meditation prepares to listen deeply within, moving us beyond judgment and separation to open to the universal human heart in its highest expression

 treesister's journey of awakening:

meditation day 3: embrace

Seven Day of Rest Day 3 Guided Meditation

Offered by Shelley Ostroff 

Wednesday 3.01.2018

Featured Presenter: Saskia Hopff

Saskiah Hopff, born in 1969, is an interspecies communicator working on a n energetic level with domestic and wild animals. Her journey as an IC began in 2007 when she participated in one of Anna Breytenbach's workshops.  See more...

You can access the webinar here 

REIKI -  Healing blessing for the day

Gifted by Linda Rosenthal 

Reflections and practices will be offered each day. Journalling the thoughts, images, dreams, emotions, sensations and experiences that arise throughout the entire week can deepen your journey and the process of healing and transformation.

Offered by Shelley Ostroff

 

INVITATION

 

DAY THREE: Rest in Loving Movement – Reflections and practices

 

Guidance and Practices: Day 3

 

1.      Breathing with the solar plexus:  Place your hands gently on your solar plexus and allow yourself to feel the warmth of the energy moving between your hands and the solar plexus. Breathe gently and feel the sensation of your body rising and falling under your hands. Spend as much time with this as feels right and when it feels complete, spend a few moments noticing your energy. What has shifted? What are you feeling now?

2.      Rising from essence: Lie down on the ground in a comfortable position and just follow the sensations within with curiosity. Follow the sensations until they amplify and notice when and how you feel called to rise from the lying down position. Discover how the body wants to rise, slowly in a spiraling form like a plant opening. Imagine that you are letting go of habitual ways of moving and asking the body to show you how it wants to move. Follow the movement into a dance of spontaneous slow motion with loving attention to what evolves.

3.      Intention setting: Find a comfortable position and focus on your breath until you sense yourself as empty of thoughts. From this place of quietness, offer an intention to learn, rediscover and honor the essential unique movement that wants to move through you as a vessel for life-serving action. Agree to learn how to reconnect with you most natural, agile, loving and responsive movement that comes from the core of your being and is aligned with the harmonies of all of Creation.

4.      Noticing Movement: Every now and then, as you go about your day, check in with your body and notice your movements as you are moving. Often we are preoccupied with thoughts and the movement becomes automatic and habitual.  So when you remember, just pay attention and be present with the movement noticing it from the inside – what does it feel like? How does the body shift from leg to leg as you walk?  What happens to the rest of the body as your arms reach out for something? How does your mouth move when you chew? How do your eyes move when you look at something? And how does the rest of the body respond to these movements?

5.      Loving Movement:  Imagine yourself sprinkling the ingredient of love into your movements – how does that change the way you move?

6.      Nourishment: How do you move when you prepare your food, and when you eat your food? How does this impact your relationship with food? How would it look if you were to choose and prepare and eat your food with more loving movement?

7.      Moving with others: Notice how your movements shift when you are around different people. Notice how your movements and energy may affect them and how their movements and energy may affect you. When you notice this, practice shifting your movement so that it comes from a quiet loving space within you and notice the impact it has on others.

8.      Moving with the Animals and the Trees and the Elements Spend some time connecting with an animal – either a real one or in your imagination. Notice how it moves. Become the animal and imagine yourself moving as it knows how to move.  Thank it for its embodied wisdom. Spend some time connecting to a tree – either a real one or in your imagination. Notice how in its stillness how alive it is within and how the branches and leaves move – become the tree in your embodied imagination. What does it feel like? How do you move? Spend some time with the elements and imagine yourself moving like the air, the water, the sun, the earth.  Movement is not always expressed in a way that is visible to the eyes, yet the energy is always moving and when we connect with it through connecting with different elements, we activate and discover and honor those elements within us.

9.      Movement Practice: Consider how you would like to continue to discover the essence of movement and a practice/practices you would like to continue.

Share your experience of kindness, service and compassionate action during the 7 Days of Rest, and become part of making compassion a game for all to enjoy everywhere!

7 days of rest - Sacred ritual space 

#GOODoftheWHOLE In partnership with the 7 DAYS OF REST Global Event will offer a 1 hour resonance call each morning for those who wish to attune in resonance and experience the joy of coherence with the Unified Field.  As Planetary Stewards committed to the GOOD of the WHOLE, we are listening, speaking from our hearts and intentionally expanding the resonant Field of Love through the Global Heart Resonance call. We gather at the “Watering Whole,” and find ourselves nurtured, revitalized and uplifted, as a collective consciousness.

http://bit.ly/HeartResonance 

Jan 3

Jan 3 Water Wisdom Rising Journey with Our Living Source Water through the internal cellular landscapes of our bodies and all the way out to the celestial Waters of the Cosmos. We'll creatively discover the spirit, wisdom and intelligence of our essential common bond, the force which connects All Life, and explore how we can become full participants with this Loving Song/Dance of the Universe. Presented by: Elizabeth Herald: Loving Waters Council, Water Faithful, Filmmaker, Media Production

7 days of rest - sri lanka national program

SRI LANKA NATIONAL PROGRAM DAY THREE

 

January 3rd

Tree Planting Day - On this day we invite every Sri Lankan to plant 1 tree. Together we can plant 20 million trees in one day! The Opening Ceremony will be live-streamed from Viharamahadevi Park with national celebrities. This Day is dedicated to the replenishment of our Mother Earth in honour of our Ancestors and our Future Generations.

January 3rd - 7 days of rest  

local and online events offered by the community 

Animal meditation and communication webinar with Saskia Hopff: ONLINE #.01.2018 12:00 WET

Interspecies communicators from around the globe, will be sharing meditations for the animals and nature, as well as profound messages received from the animals themselves for humanity.

Sacred Togetherness: Relationship Rest and Renewal 6:00 AM Massachusetts, USA

Glory in feel-good ideas and visions of relationship heavenly bliss for seven days.  It's fresh and its fun and its healing, all designed for you.  Seven days of spiritual goodness for individuals, couples, and poly households.

 

http://gatescounseling.com/sacred-togetherness

7 Days of Rest * Descanso No SerVivo retreat - Jan 1st 12:00 PM - Jan 7th 12:00 PM Lisbon, Portugal

We invite you to enter this rest through a healthy and more simple diet respecting the rhythm of each one, associating it with other proposals for reconnection – frequent meditations, contemplative and active,morning energising practises, walks in the surrounding nature, yoga, massages, sharing circles, moments of singing and dancing, moments of conscious silence.

https://www.facebook.com/events/299897007167046/

Loving kindness meditation for all beings, Daily, 6:00 – 6:30 PM, Jerusalem, Israel

Meditation and prayer for the well-being of all beings each day in a different place in Jerusalem. 
To join physically follow the updates in event. 
For those who wish to tune-in from other places, hopefully there will be a "Facebook live" check-in.

מדיטציה ותפילה לשלומן של כל הבריות, בכל יום במקום אחר בירושלים. 
להצטרפות במקום, אנא עקבו אחר העדכונים באירוע.
לאלו המעוניינים להתכוונן ממקומות אחרים, בתקווה יהיה צ'ק-אין באמצעות "פייסבוק לייב".


 https://www.facebook.com/events/376147779525320/

Citytree Retreat for the trees ISRAEL, Tel Aviv, 10:00 AM - 8:00 PM

שבוע לימודים מלא בבית הספר לאקולוגיה עירונית,
והפעם בהתמקדות על עציםנכתוב יחד את "אמנת העצים הקדושים" על בסיס התבוננות, שירה, שיחה, ולמידה של העצים בעיר - שלל מורים מהקהילה משתלבים הפעם, לשבוע של לימוד וחיבור עם העצים: אמיר חרש יערוך סדנת כתיבה מהתבוננות, גל גולן תנחה אותנו לשירה עלעצים ועמם, ליאור בלנק ילמד על יסוד העץ ברפואה הסינית, דניאל מישורי ילמד על התנועה הסביבתית העולמית ואיך העצים הניעו אותה, עם אלון אלירן נלמד איך עץ עובד, ועם האגרונום, עודד יפה, נלמד איך עובדים עם עצים ואיך מגנים עליהם בעיר.בין לבין נלמד עם תמי על התנהלות אקולוגית בבית שמצילה הרבה עצים ובעיקר עושה לנו טוב.
לפרטי האירוע - https://www.facebook.com/events/356540698090531/

Compassion Games ONLINE 7 Days of Compassion All day - everyday

Share your experience of kindness, service and compassionate action during the 7 Days of Rest, and become part of making compassion a game for all to enjoy everywhere

Crystal bowl sound relaxation session with Joseph Fiannaca, KUWAIT, Wejha Art Gallery, 8:00 PM

Brahma Kumaris -ברהמא קומאריס Meditation and conversation, ISRAEL, Jerusalem, 6:30 -7:30 PM

Various workshops that involve both conversation and practice on cultivating the mind for a more healthy and happy life. 
http://bit.ly/2zI8vFG

Brahma Kumaris -ברהמא קומאריס Meditation and conversation, ISRAEL, Kiryat Ono, 7:00 - 9:00 PM

Various workshops that involve both conversation and practice on cultivating the mind for a more healthy and happy life. 
http://bit.ly/2zI8vFG

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